Hormones, menopause, perimenopause, and mood swings— there's way more to "the change" than hot flashes. In this episode, we're uncovering how hormonal changes can radically affect women's emotions and relationships - and why it's so important to be aware of the symptoms and the potential solutions.

Steve and Mary Alessi dive deep into the realities of menopause and perimenopause, sharing personal stories and hard-won wisdom from their own journey through hormonal changes. Mary opens up about experiencing mood swings, emotional challenges, and unexpected symptoms that impacted her marriage and family. At the same time, Steve shares a husband’s perspective and how they worked together to understand this often-misunderstood season of life.

You’ll learn:
What perimenopause and menopause really feel like, from the inside out
Signs and symptoms to look for (besides just hot flashes)
How hormonal imbalances can affect your mood, energy, and relationships
The importance of self-awareness, support, and seeking the right medical help
Why natural remedies and hormone patches made a difference for Mary
How couples can communicate and support each other through “the change”
Tips for women to advocate for their own health and not ignore warning signs

Steve and Mary get real about the arguments, misunderstandings, and emotional upheaval they faced, offering relatable advice and encouragement for couples and families navigating these changes. Plus, they discuss the generational gap in awareness, the impact on sex drive, and how open conversation can bring healing and connection.

There's a strong possibility that you or someone you love is going through menopause, perimenopause, or hormonal ups and downs. If so, this episode brings hope, understanding, and practical steps to find balance—and joy—again in your family life.

Like, share, and subscribe for more honest conversations about marriage, family, and thriving together!

Ask a question or share your story at alessifamilybusiness.com, and join our pawdience for future episodes—because family is everybody’s business.

Learn how to balance between having faith for big dreams and using wisdom—especially when making big life decisions like buying a home, starting a family, or trusting God through uncertain seasons.

As a young couple with kids, Stephanie and Christopher Muiña open up about their own journey searching for a new home in the challenging real estate market. They share the real emotions, struggles, and spiritual lessons they've learned as they juggle taking bold leaps of faith while staying rooted in wise, practical steps.

Together, we'll explore questions like:

How do you know when faith becomes foolishness?
What role does wise counsel from mentors and family play?
How do you keep your heart aligned with God’s will rather than just chasing personal dreams?
Where’s the line between taking risks and staying responsible?

00:00 Can Faith and Wisdom Co-exist?
06:42 When Faith Feels Like Failure
11:18 Trusting God's Plan
13:42 Faith Amid Financial Uncertainty
23:03 Getting the Right Advice
27:07 Balancing Leadership and Practicality
33:03 Grateful in Life's Mini Deserts
34:47 Prioritizing Family Over Career
37:50 Embracing Growth and Opportunities
42:51 Combining Faith and Wisdom

Whether you’re wrestling with your own significant life decisions or simply want to grow in balancing faith and wisdom, this conversation will inspire and empower you to trust God and take action—without letting fear or foolishness dictate your choices.

GET MORE FAMILY TIPS IN OUR NEWSLETTER
https://alessifamilybusiness.com/newsletter

TEXT A COMMENT TO THE PODCAST
302-524-0800

00:00 Coming Up Soon
06:09 Redefining Women's Midlife Changes
12:57 Unchecked Expression & Hormonal Impact
16:32 Taming the Pre-Cycle Dragon
17:41 Check Yourself Before Reacting
20:45 Discovering Aging: Mood, Science, and Opportunity
23:56 Managing Hormonal Impact on Emotions
28:16 Understanding Men's Reactions to PMS
32:16 Natural Alternatives to Medication
37:28 Why Emotional Swings are So Confusing

SHOP FOR TFB MERCH
https://alessifamilybusiness.com/store

MY MORNING DEVOTIONAL
5 min Devotionals every weekday
https://youtube.com/@UC9jtOjrpQVoftGcEJr0R_og

METRO LIFE WORSHIP
New Worship Music from Mary Alessi and Stephanie Alessi Muiña
https://www.youtube.com/@MetroLifeWorship

MORE EPISODES
Full episodes: https://www.youtube.com/playlist?list=PLsgh--vYkUFZ6jEpNcQhGZt1nmeZ5y8pb

FOLLOW
FB https://facebook.com/alessifamilybusiness
IG: https://instagram.com/alessifamilybusiness

MORE ABOUT METRO LIFE
https://metrolifechurch.com