In this episode, Mary Alessi sits down with her longtime friend Mory Martinez for a conversation every woman (and the men who love them) needs to hear—the truth behind the life-altering influence of hormones in women's health.

This isn't just about hot flashes—it's about protecting your heart, bones, brain, and emotional health for decades to come. Mory shares her journey of deep-diving into hormone research and the effects hormone imbalance had on her life, including a scary diagnosis she never expected. Whether you're in your 20s or 30s wondering when to get tested, navigating perimenopause, or in full menopause struggling with symptoms your doctor dismisses as "normal," this episode will equip you with practical tools, resources, and the knowledge that will help you take control of your health.

For more resources, visit Metro Life Church's Hormone Harmony Hub
https://metrolifechurch.com/hormoneharmony

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Disclaimer: This content has been made available for informational and educational purposes only. This episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.